《Sports And Fitness》Section ⅢPPT
( )1.remind A．adj.能干的；能力强的
( )2.annual B．n.数量，数额
( )3.quit C．n.指导方针，指导原则
( )4.awkward D．n.细节
( )5.capable E．vt.使(某人)想起，提醒
( )6.prevent F．n.原则，基本的观念
( )7.guideline G．adj.令人尴尬的
( )8.principle H．adj.一年一度的，每年的
( )9.amount I．vi.& vt.停止做某事
( )10.detail J．vt.预防；阻止，阻挡
A.报名 B.以防万一 C.厌烦的 D.尤其 E.确保,F.有能力做
( )1.The larger firm was capable of providing a better range of services.
( )2.He looked in the bathroom to make sure that he was alone.
( )3.The whole meal was good but the wine in particular was excellent.
( )4.But if you sign up，I'd consider coming to the show.
( )5.In case I forget，please remind me of my promise.
( )6.They are fed up with the politicians and want to vote them out of office.
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Sports And FitnessPPT，第二部分内容：教材语篇细研
1．Why longdistance running is a great sports for beginners?
A．Because you do not need any special equipment.
B．Because you do not need to be a member of a gym.
C．Because you only need a good pair of shoes for it.
D．All the above.
2．If you are in low spirit，you can cheer yourself up by_______.
D．strengthening your immune system
3．To avoid hurting yourself，you must_______.
A．warm up and cool down before and after running
B．jog slowing before running
C．relax your body before running
D．cheer yourself up before running
4．Where can the article come from?
A．A textbook. B．A website.
C．An advertisement. D．A guide book.
1．Any exercise has a lot of benefits.( )
2．Longdistance running is a good way to know yourself.( )
3．Colds are serious illnesses and can lead to serious health problem.( )
4．Aches and tension can provide relief for stress.( )
第三步 研读——能力升华 接轨高考
Longdistance running has a lot of benefits.1._______particular，it is a great sport for beginners，because you needn't be a membership of a gym and do not need any special 2. _______(equip)．It is a good way 3._________(know)yourself and understand 4._______you are capable of.
Running can help you be 5._______(health)and prevent diseases.It can increase the flow of blood and oxygen to your brain and also can make your heart 6._______(strong)．It also can strengthen your immune system and reduce the risk of 7._______(get)health problems.Long running can cheer you 8._______and make you 9._______(relief)from any aches or tension because of stress.
If you are a beginner for running，it is important to warm up and cool down properly before and after running to avoid 10.________(hurt)yourself.After a big run，you should not stop immediately.
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