人教版高中英语必修一《Sports and Fitness》PPT课件，共22页。
Thinking
Do you jog often?
What sports and exercise do you like?
What do you think sports and exercise can do for?
Do you jog often?
越来越多的中国人正加入慢跑这一运动。它对人们的身体健康有很好的帮助，但同时专家也指出其中的一些注意事项。
An increasing number of Chinese are jogging to get and stay fit. Most joggers will run alone, but some will jog with friends or even coaches.
The Beijing Olympic Forest Park is one of the most popular spots. It is packed with runners in the afternoon, usually after work, and at weekends.
Jogging after a whole day’s work can be a way to unwind. It is true for He Wenjun, whose workplace is right near the forest park. She discovered her athletic gift at the age of seven, when she began playing tennis. Then she turned to jogging, and she has persevered with it for 10 years. “I come to jog almost every day after work, whenever I have time. I think jogging is good for my health. And for me, a girl, it helps me to achieve to keep slim,” she said.
She says she prefers jogging alone, so she can focus better. She loves jogging, even during Beijing’s smoggy days. “If the smog is severe, I’ll hold off jogging for a while. But if I really want to get away from work, I’ll wear a mask, or just ignore the smog and go on jogging,” she said.
Homework
Read the words in this unit.
Preview Reading and Thinking on pages 38.
Think about what’s your favorite athlete.
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